The Safe Room Review
The Safe Room is a solid choice. Sessions are on the lower side at ₹1,200 and psychiatry is available alongside therapy, but average therapist experience is not listed and you cannot book a first session instantly.
The Safe Room is an online mental-health practice based in Bengaluru. It offers individual, couples, and family therapy, assessments, psychiatric support, workshops, and support groups, helping clients access qualified care in several Indian languages.
The verdict on The Safe Room
What works
- Priced below market at ₹1,200 a session, against a ₹1,450 average.
- You can switch therapists if the first match isn't right.
- Confidentiality is backed by a signed contract, not just a privacy policy.
- Priority slots are available if you need to start quickly.
Worth knowing
- Average therapist experience isn't disclosed.
- No instant online booking, so expect a form or a call before your first session.
- Therapist quality varies within any platform. The score reflects the platform's standards, not the individual you'll be matched with.
Choose The Safe Room for
keeping the cost per session down; combining therapy with psychiatric care in one place; couples work.
Look elsewhere if
you need in-person sessions or urgent crisis support.
How The Safe Room scores
The same five measures we apply to every platform, each marked out of 100. Weighted together they come to 76 out of 100, which is 4.8/5 on our 5-point scale. See how the scoring works.
Is The Safe Room good value?
That's 17% below the ₹1,450 average across the 41 platforms we track. At this price the thing to check is therapist qualification, Masters is what they advertise as a minimum.
What The Safe Room offers
Languages
Meet the founder
Tanvi Maloo
Tanvi Maloo founded The Safe Room, a Bengaluru-based online mental-health practice. The organisation presents her vision as creating a space where vulnerability is met with safety and clients feel heard without judgment. Its work includes therapy, psychological testing, medication support, workshops, and guided matching with mental-health professionals.
Contact & links
The Safe Room vs the alternatives
The closest comparisons by location, services and approach, scored on the same five measures.
| # | Platform | OTI score | Price | Experience | Services | Link |
|---|---|---|---|---|---|---|
| 1 | The Safe RoomBengaluru | 4.8/5 | ₹1,200 | Not stated | Individual Therapy, Couples Therapy +3 | Review |
| 2 | Heart It OutBengaluru, Noida | 4.7/5 | ₹1,499 | 1 yr | Individual Therapy, Couples Therapy +4 | Review |
| 3 | The Alternative StoryBengaluru, Mumbai | 4.7/5 | ₹710 | 2 yrs | Individual Therapy, Couples Therapy +4 | Review |
| 4 | Beautiful MindsBengaluru | 4.5/5 | ₹2,500 | Not stated | Individual Therapy, Couples Therapy +3 | Review |
