What you're booking

Is adolescent therapy what you need?

Therapy for roughly ages 13 to 18, covering academic pressure, social anxiety, self-harm, identity, family conflict and the aftermath of bullying. The clinical work is only half of it, the other half is navigating what gets shared with parents, who is paying, and whether the teenager actually wants to be there.

The shortlist

Best adolescent therapy platforms, by what matters to you

Same ranking, cut three ways, because the right answer changes depending on whether you're optimising for budget, experience or how fast you can start.

Best overall4.7/5

Namaste Psychology

Scores 4.7/5, the strongest balance of therapist experience and clear policies in this list.

Best value4.3/5

Mind Tribe

₹449 a session, below the ₹1,170 average here, and still scores 4.3/5.

Lowest price4.2/5

Mending Mind

The cheapest published rate in this list at ₹700 a session.

Side by side

All 8 platforms compared

Tap any column heading to re-sort. Prices are per session as published by each platform.

#PlatformOTI scorePriceExperienceServicesLink
14.7/5Contact for pricing14 yrsIndividual Therapy, Couples Therapy +6Review
2
VimhansNew Delhi
4.5/5₹1,50012 yrsIndividual Therapy, Couples Therapy +4Review
34.5/5Contact for pricing6 yrsIndividual Therapy, Couples Therapy +4Review
4
Mind TribeNew Delhi
4.3/5₹449Not statedIndividual Therapy, Couples Therapy +2Review
5
4.2/5₹7001 yrIndividual Therapy, Couples Therapy +3Review
63.5/5₹2,000Not statedIndividual Therapy, Couples Therapy +1Review
73.3/5₹1,200Not statedIndividual Therapy, Couples Therapy +1Review
8
Therapize IndiaNo Physical Location
3.3/5Contact for pricingNot statedIndividual Therapy, Adolescent TherapyReview
Before you book

What to check when choosing adolescent therapy

The questions that separate a good fit from an expensive false start. Ask them before the first paid session, not after.

  1. 1

    Get the confidentiality policy in writing

    A teenager who thinks everything goes back to their parents will not talk honestly. Good platforms have a clear, stated line: what stays private, and the safety exceptions that don't.

  2. 2

    Check the consent process

    Under 18 usually means parental consent is required. Ask how the platform handles a teen who wants therapy their parents don't know about.

  3. 3

    Ask about parent sessions

    Many adolescent cases need occasional separate sessions with parents. Find out whether those are included or billed separately.

  4. 4

    Look for genuine adolescent experience

    Working with teenagers is not scaled-down adult therapy. Ask how much of the therapist's caseload is actually in this age range.

What adolescent therapy costs in India

Across the 5 platforms here that publish a rate. Anything near the low end is worth a second look at therapist qualifications; anything near the high end should come with senior therapists or a specialism.

Average₹1,170
Lowest₹449Highest₹2,000
1

Namaste Psychology

Pune Online
4.7/5
4.7/5OTI score

Namaste Psychology is a Pune-based online practice providing individual, couples, family, child, adolescent, and…

Individual TherapyCouples TherapyFamily Therapy+5 more
2

Vimhans

New Delhi Online & Offline
4.5/5
4.5/5OTI score

Vimhans is a New Delhi-based mental-health hospital and rehabilitation provider offering online and in-person…

Individual TherapyCouples TherapyFamily Therapy+3 more
3

Unalome Therapy

Pune Online & Offline
4.5/5
4.5/5OTI score

Unalome Therapy is a Pune-based mental-health practice offering support for individuals, couples, children…

Individual TherapyCouples TherapyChild Therapy+3 more
4

Mind Tribe

New Delhi Online
4.3/5
4.3/5OTI score

Mind Tribe is an online mental-health platform based in New Delhi. It offers individual, couples, and adolescent…

Individual TherapyCouples TherapyAdolescent Therapy+1 more
5

Mending Mind

Mumbai Online
4.2/5
4.2/5OTI score

Mending Mind is a Mumbai-based online mental-health practice offering support for individuals, couples, children…

Individual TherapyCouples TherapyChild Therapy+2 more
6

Humraahi Psychotherapy

New Delhi Online & Offline
3.5/5
3.5/5OTI score

Humraahi Psychotherapy is a Delhi-based practice providing online and in-person individual, couples, and adolescent…

Individual TherapyCouples TherapyAdolescent Therapy
7

Nami Therapy And Wellness

Pune Online & Offline
3.3/5
3.3/5OTI score

Nami Therapy and Wellness is a Pune-based practice offering online and in-person individual, couples, and adolescent…

Individual TherapyCouples TherapyAdolescent Therapy
8

Therapize India

No Physical Location Online
3.3/5
3.3/5OTI score

Therapize India is an online therapy platform that helps clients find counselling support, including services for…

Individual TherapyAdolescent Therapy

No platforms match your filters

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FAQ

Adolescent Therapy questions

Short, direct answers to what people ask us most. Still stuck? Ask us directly.

Which is the best platform for adolescent therapy in India?
Namaste Psychology scores highest here at 4.7/5. That's our overall pick, if budget is the constraint, Mind Tribe is the cheapest at ₹449 a session.
How much does adolescent therapy cost in India?
Among the 5 platforms here that publish a rate, sessions run from ₹449 to ₹2,000, averaging ₹1,170. Price tracks therapist seniority more than it tracks quality of care, so treat the top of the range as a signal to ask what you're paying extra for.
How many platforms in India offer adolescent therapy?
8 platforms out of the 41 we track, 20% of the market. Every one of them is listed and scored on this page.
What does adolescent therapy actually involve?
Therapy for roughly ages 13 to 18, covering academic pressure, social anxiety, self-harm, identity, family conflict and the aftermath of bullying. The clinical work is only half of it, the other half is navigating what gets shared with parents, who is paying, and whether the teenager actually wants to be there.