Holistic Mind Therapy Review
Holistic Mind Therapy is a reasonable option. The session rate is published (₹2,600) and sessions are a stated 60 minutes, but the rate is on the high side at ₹2,600 a session and average therapist experience is not listed.
Holistic Mind Therapy is a Mumbai-based practice providing individual therapy, psychometric assessments, and workplace mental-health support. Its corporate services include workshops, employee assistance programmes, and assessments, helping individuals and organisations address emotional wellbeing and psychological needs.
The verdict on Holistic Mind Therapy
What works
- Publishes a session rate up front (₹2,600) rather than making you enquire.
- Run by a named founder, Shruti Shah, which makes the practice easier to check up on than an anonymous brand.
- States a clear session length of 60 minutes.
Worth knowing
- Premium pricing at ₹2,600 against a ₹1,450 average, worth asking what the extra buys.
- Average therapist experience isn't disclosed.
- No clear policy on switching therapists, so confirm this before you commit to a package.
- No explicit confidentiality contract mentioned; ask directly if that matters to you.
- No instant online booking, so expect a form or a call before your first session.
Choose Holistic Mind Therapy for
a straightforward course of individual therapy.
Look elsewhere if
budget is your main constraint; you may need medication, there's no psychiatrist here; being able to change therapists easily is important to you.
How Holistic Mind Therapy scores
The same five measures we apply to every platform, each marked out of 100. Weighted together they come to 64 out of 100, which is 4.0/5 on our 5-point scale. See how the scoring works.
Is Holistic Mind Therapy good value?
That's 79% above the ₹1,450 average across the 41 platforms we track. Worth asking what the premium buys: therapist experience isn't published, and the stated minimum qualification is Masters.
What Holistic Mind Therapy offers
Meet the founder
Shruti Shah
Shruti Shah is the founder of Holistic Mind Therapy and a counsellor, psychologist, and psychotherapist. She holds a Master’s degree in Psychology and a Diploma in Integrative Counselling, and practises approaches including REBT and transactional analysis. Her work is trauma-informed and queer-affirmative.
Contact & links
Holistic Mind Therapy vs the alternatives
The closest comparisons by location, services and approach, scored on the same five measures.
| # | Platform | OTI score | Price | Experience | Services | Link |
|---|---|---|---|---|---|---|
| 1 | The Alternative StoryBengaluru, Mumbai | 4.7/5 | ₹710 | 2 yrs | Individual Therapy, Couples Therapy +4 | Review |
| 2 | TrijogMumbai | 4.5/5 | ₹1,500 | 6 yrs | Individual Therapy, Couples Therapy +1 | Review |
| 3 | Holistic Mind TherapyMumbai | 4.0/5 | ₹2,600 | Not stated | Individual Therapy, Corporate Counselling | Review |
| 4 | Innate MindMumbai | 4.0/5 | ₹2,500 | Not stated | Individual Therapy, Career Counselling +1 | Review |
Holistic Mind Therapy FAQ
Short, direct answers to what people ask us most. Still stuck? Ask us directly.