Mindbun is an online mental-health platform that connects clients with therapists for individual therapy. It offers…
Individual Therapy
Best Somatic Therapy in India
2 platforms in India offer somatic therapy, we scored every one of them on price, therapist experience and OTI score. Mindbun (Formly Lama) comes out on top, with prices starting at ₹1,200.
Top 2 for somatic therapy
Ranked by OTI score- 14.2/5
- 23.3/5
The approach
What is somatic therapy?
Therapy that works through physical sensation, breath, posture, tension, tremor, on the premise that trauma is held in the nervous system and doesn't always respond to insight alone. Somatic Experiencing and Sensorimotor Psychotherapy are the main trainings. It's often chosen by people who understand their history perfectly well and still find their body reacting as if nothing has changed.
Before you book
What to check before booking somatic therapy
The questions that separate a good fit from an expensive false start. Ask them before the first paid session, not after.
- 1
Check the specific training
Somatic Experiencing (SE) and Sensorimotor Psychotherapy are multi-year certifications. Ask which one and at what level.
- 2
Ask how it translates to video
A good somatic therapist can work over video by directing your attention to your own sensation. Ask them to explain how they do it before you book.
- 3
Go slowly and say so
This work can bring on strong physical responses. A competent therapist will set a pace and a stop signal in the first session.
Nami Therapy and Wellness is a Pune-based practice offering online and in-person individual, couples, and adolescent…
Individual TherapyCouples TherapyAdolescent Therapy
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FAQ
Somatic Therapy questions
Short, direct answers to what people ask us most. Still stuck? Ask us directly.
Which is the best platform for somatic therapy in India?
Mindbun (Formly Lama) scores highest here at 4.2/5. That's our overall pick, if budget is the constraint, Nami Therapy And Wellness is the cheapest at ₹1,200 a session.
How many platforms in India offer somatic therapy?
2 platforms out of the 41 we track, 5% of the market. Every one of them is listed and scored on this page.
What does somatic therapy actually involve?
Therapy that works through physical sensation, breath, posture, tension, tremor, on the premise that trauma is held in the nervous system and doesn't always respond to insight alone. Somatic Experiencing and Sensorimotor Psychotherapy are the main trainings. It's often chosen by people who understand their history perfectly well and still find their body reacting as if nothing has changed.
Related
Often offered alongside somatic therapy
Platforms that offer somatic therapy usually offer these too.