Untangle Review
Untangle is a practical choice for adults seeking regular individual or couples therapy. Online booking and a Bengaluru clinic offer a straightforward way to arrange sessions in your preferred setting. The practice separates individual and relationship appointments, helping you choose the right booking. It is less suitable for an unpredictable schedule: changes inside 24 hours count as used sessions without a refund.
The verdict on Untangle
What works
- Online and JP Nagar clinic appointments let adults choose their setting.
- Separate individual and couples routes make it easier to book the appropriate session.
Worth knowing
- The FAQ limits the service to adults aged 18 and over.
- Late changes or cancellations count as a used session.
Choose Untangle if
You are an adult seeking regular individual or relationship support and want to choose between online appointments and a Bengaluru clinic.
Look elsewhere if
You are seeking a child’s appointment; the FAQ specifies ages 18 and over.
Who are Untangle’s therapists?
Untangle is led by psychologists working with adults and couples. Its founder’s approach combines person-centred therapy with cognitive behavioural and Acceptance and Commitment Therapy methods. Her additional training includes mindfulness and couples and family work.
Practitioner profiles
- Chaitra Mahesh: MSc in Psychological Counselling from Montfort College and diploma in counselling skills from Banjara Academy. Person-centred therapy, CBT and ACT, with couples and family training at NIMHANS.
What happens after you book?
- Choose individual or couples therapy through Book a Session.
- Select an online appointment or visit the JP Nagar, Bengaluru office.
Is Untangle good value for money?
Regular appointments can be a substantial monthly expense.Four sessions at the ₹2,200 starting rate would cost ₹8,800. The chosen therapist and service determine the actual fee, with couples appointments priced separately. A late change counts as a used session, adding to the cost if your schedule is unreliable.
Cancellation & Refunds
The terms require at least 24 hours’ notice for cancellation or rescheduling. Without that notice, the appointment counts as used and is not refunded. Group registrations are non-refundable after payment under the FAQ.
What Untangle offers
Languages
How Untangle scores
Untangle scores 3.9/5, with a weighted total of 74/100. How we score.
Meet the founder
Chaitra Mahesh
Chaitra Mahesh is Untangle’s founder and senior psychologist. She holds an MSc in Psychological Counselling from Montfort College and a diploma in counselling skills from Banjara Academy. Before starting Untangle in 2017, she worked in counselling, helpline operations and corporate training, experience that informs her practice today.
Untangle FAQ
Answers to common booking and comparison questions. Need a correction? Ask us directly.






